About Us

Virginia Pride Track Club was founded to give athletes the opportunity to compete against the areas best in the sport of track & field and cross country. Our highly trained coaching staff has trained dozens of youth athletes to compete in indoor and outdoor national youth track & field championships, resulting in numerous top-3 medal finishes, and Youth All-American status.

Credentials held by our coaches include

  • USATF Coaching Education Level 1 Instructors
  • Certified Strength and Conditioning Specialist (CSCS)
  • National Strength and Conditioning Association- Certified Personal Trainer (NSCA-CPT)

Our club, and team of coaches/athletes work together, focusing on training dedicated athletes who are willing to train hard and compete at the highest levels. Our club's guiding principles are simple:

Hard Work & Dedication!!

Our coaches concentrate on skills and physical conditioning in five main areas:

  1. Sprints (55M, 100M, 200M & 400M)
  2. Field Events (all Jumps and Throws);
  3. Distance (800M, 1500M, 1600M)
  4. Relays (4x200M, 4x100M, 4x400M, 4x800M); and
  5. Hurdles.