Speed & Agility Training at Ignite Kids Club

Register Now!

Join Ignite Kids Club and Virginia Pride Track & Field Club as we introduce a new Speed & Agility (SAQ) program designed to introduce your kids to proper running form, correct running technique, and muscle memory drills ensuring the development of good running habits. We focus on stride length, stride frequency, and footwork fundamentals with resisted running and speed ladders. Above all else the kids will have fun while learning in a safe constructive environment.