Outdoor Track and Field 2018 Schedule

Outdoor 2018 Track and Field Schedule

VA Pride Track & Field Outdoor 2018 Schedulecolumn2column3column4
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2018-03-17 00:00:00Parents Informational Meeting & Meet the Coaches Dulles South Multi Purpose Center - 24950 Riding Center Dr. South Riding, VA12:00PM - 1:00PM
Sunday, March 18, 2018 1st Practice Outdoor Season Parents / Athlete Info Meeting & Meet the Coaches ***Time Trials *** Sprinters 100, 200 & 400 Distance 800 & 1600 ***Intro to Field Events*** Freedom HS 25450 Riding Center Dr, Chantilly, VA 201522:30 PM - 4:30PM
Monday, March 19,2018Train on your own Athletes choice of workout
2018-03-20 00:00:001st Practice at NOVA Sports Strength Training Session Parents / Athlete Info Meeting & Meet the Coaches Lower Body NOVA Sports Performance - 21690 Red Rum Dr., Ashburn, VA 201476:45PM - 8:00PM Sunset 7:21PM
2018-03-21 00:00:001st Practice at Willowsford Sprinters & Distance Hill Workout Willowsford - "The Greens" - 41025 Willowsford Lane, Aldie, VA 201056:00PM - 7:00PM Sunset 7:22PM
2018-03-22 00:00:00Strength Training Session Upper Body Track Workout at Elementary School (ES)NOVA Sports Performance6:45PM - 8:00PM Sunset 7:23PM
2018-03-23 00:00:00Day OFF - Rest & Recover Day Ice Injuries & Stretch
2018-03-24 00:00:00Train on your Own Sprinters - Drills Distance - Short & Slow Run
2018-03-25 00:00:00Sprinters - Drills Distance - Tempo Run ALL - Field EventsFreedom HS 2:30 PM - 4:30PM
Sunday, March 25, 2018 Monday, March 26, 2018 Tuesday, March 27, 2018 Wednesday, March 28, 2018 Thursday, March 29, 2018 Friday, March 30, 2018 Saturday, March 31,2018 Sunday, April 1 Monday, April 2Train on your own Athletes choice of workout Spring Break - EASTER
2018-04-03 00:00:00Strength Training Session Upper Body Track Workout at ES & ***Team Event*** Team Fundraiser NOVA Sports Performance & Coal Fire Resturant 24560 Dulles Landing Dr., Dulles VA 201666:45PM - 8:00PM & 11:30AM - 10:00PM
2018-04-04 00:00:00Practice Sprinters - Drills Distance - Trail RunWillowsford - "The Greens" 6:00PM - 7:00PM Sunset 7:36PM
2018-04-05 00:00:00Strength Training Session Upper Body Track Workout at ESNOVA Sports Performance6:45PM - 8:00PM Sunset 7:37PM
2018-04-06 00:00:00Train on your own Athletes choice of workout
2018-04-07 00:00:00Day OFF - Rest & Recover Day Ice Injuries & Stretch
2018-04-08 00:00:00Sprinters - Drills Distance-Ladder 200, 400, 800, 1600 ALL - Field Events Freedom HS 2:30 PM – 4:30PM
2018-04-09 00:00:00Train on your own Athletes choice of workout
2018-04-10 00:00:00Strength Training Session Lower Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00M Sunset 7:42PM
2018-04-11 00:00:00Sprinters & Distance Hill Workout Willowsford - "The Greens" **6:30PM – 7:30PM** Sunset 7:43PM
2018-04-12 00:00:00Strength Training Session Upper Body Track Workout at ESNOVA Sports Performance6:45PM - 8:00PM 7:30PM - 8:30PM Sunset 7:44PM
2018-04-13 00:00:00Day OFF - Rest & Recover Day Ice Injuries & Stretch
2018-04-14 00:00:00Train on your own Athletes choice of workout
2018-04-15 00:00:00Fairfax Police Youth Club Invitational Developmental MeetFairfax HS 3501 Rebel Run, Fairfax, VA 22030 12:00 PM – 5:00PM
Sunday, April 15, 2018 ***If No Meet*** Sprinters - Drills Distance - Tempo run on track - Curves med / straight fast ALL - Field Events Freedom HS 2:30 PM – 4:30PM
2018-04-16 00:00:00Train on your own Athletes choice of workout
Tuesday, April 17, 2018Strength Training Session Lower Body Track Workout at ES NOVA Sports Performance Sunset 7:49PM
2018-04-18 00:00:00Practice Sprinters - Drills Distance - Trail RunWillowsford - "The Greens" 6:30PM – 7:30PM Sunset 7:50PM
2018-04-19 00:00:00Strength Training Session Upper Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00PM Sunset 7:51PM
2018-04-20 00:00:00Day OFF - Rest & Recover Day Ice Injuries & Stretch
2018-04-21 00:00:00Train on your own Athletes choice of workout
2018-04-22 00:00:00Mustang 3rd Annual Invitational MeetEastern View High School, 16332 Cyclone Way, Culpeper, VA 22701
Sunday, April 22, 2018 ***If No Meet*** Sprinters - Drills Distance - 4 x1 Mile Repeats ALL - Field Events Freedom HS 2:30 PM – 4:30PM
2018-04-23 00:00:00Train on your own Athletes choice of workout
2018-04-24 00:00:00Strength Training Session Lower Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00PM Sunset 7:55PM
2018-04-25 00:00:00Practice Sprinters - Drills Distance - Long Trail Run Willowsford - "The Greens" 6:30PM – 7:30PM Sunset 7:56PM
2018-04-26 00:00:00Strength Training Session Upper Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00PM Sunset 7:57PM
2018-04-27 00:00:00Day OFF - Rest & Recover Day Ice Injuries & Stretch
2018-04-28 00:00:0013th Annual Sonic Boom Developmental Meet orPullen Field Fort 9637 Belvoir Rd, Fort Belvoir, VA 22060
2018-04-29 00:00:00Fairfax Police Youth Club Invitational Developmental MeetFairfax HS 3501 Rebel Run, Fairfax, VA 22030 12:00 PM – 5:00PM
2018-04-29 00:00:00***If No Meet*** Sprinters - Drills Distance - Practice race starts for the 800-1500 & a Long Run ALL - Field Events Freedom HS 2:30 PM – 4:30PM
2018-04-30 00:00:00Train on your own Athletes choice of workout
2018-05-01 00:00:00 Strength Training Session Lower Body Track Workout at ES & ***Team Event*** Team Fundraiser NOVA Sports Performance & Chipotle 43660 Yukon Dr., Ashburn VA 20147 6:30PM - 7:45PM & 5:00PM - 9:00PM
2018-05-02 00:00:00No PRACTICE High School (HS) Track Meet Champe vs. Freedom Optional Attendance - This event is for our athletes to see a Outdoor HS Meet. We will not be competing at this event and there will be an admission fee of $6 per person. John Champe High School 41535 Sacred Mountain St, Aldie, VA 201055:30PM – 8:00PM
2018-05-03 00:00:00Strength Training Session Lower Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00PM Sunset 8:04PM
2018-05-04 00:00:00OFF - Rest & Recover Day Ice Injuries & Stretch
2018-05-05 00:00:005th Annual Carter Invitational Massaponax HS 8201 Jefferson Davis Hwy, Fredericksburg, VA 22407
2018-05-06 00:00:00***If No Meet *** Sprinters - Drills Distance-Ladder 200, 400, 800, 1600 ALL - Field Events Freedom HS 2:30 PM – 4:30PM
2018-05-07 00:00:00Train on your own Athletes choice of workout
2018-05-08 00:00:00Strength Training Session Lower Body Track Workout at ES NOVA Sports Performance6:45PM - 8:00PM Sunset 8:09PM
2018-05-09 00:00:00Sprinters - Drills Distance - Trail Tempo Run Willowsford - "The Greens" 6:30PM – 7:30PM Sunset 8:10PM